Tuesday 12 April 2016

2016 Division Previews: NL East

With five division previews out of the way, we today turn our attention to the final division: The National League East. The NL East was a weak division in 2015, with two of the three worst records in baseball as the New York Mets shocked everyone to win the division at a canter with 90 wins. The Washington Nationals were hugely disappointing despite the acquisition of Max Scherzer and the Marlins (who had been a trendy pre-season pick) limped to a 71-91 record. In 2016 it looks like being a two-horse race between the Mets and Nats but the Marlins will try to spoil that party, whilst the Phillies and Braves will vie for the worst record in baseball as their rebuilding phases enter the suck-for-high-draft-picks era. Which team is going to pack a punch in 2016?

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Miami Marlins (71-91)

Projected Opening Day Line-up

No. Name Position Projected 2016 AVG/OBP/SLG
1 Dee Gordon 2B .295/.333/.384
2 Marcell Ozuna CF .260/.308/.414
3 Christian Yelich LF .278/.355/.409
4 Giancarlo Stanton RF .270/.367/.566
5 Martin Prado 3B .282/.329/.393
6 Justin Bour 1B .265/.326/.439
7 J.T. Realmuto C .251/.293/.369
8 Adeiny Hechavarria SS .267/.302/.358

Projected Opening Day Rotation

No. Name Projected 2016 Innings/Strikeouts/ERA
1 Wei-Yin Chen 170/135/3.36
2 Jose Fernandez 145/173/2.80
3 Tom Koehler 161/120/4.22
4 Adam Conley 122/92/4.05
5 Jarred Cosart 125/94/4.17

Dee Gordon had a huge season in 2015, claiming the National League batting title by posting a .333 average and stealing a MLB-high 58 bases atop the Marlins line-up. He has no power but works with that, hitting a huge number of groundballs which fuels a high-BABIP thanks to his elite speed. Another batting crown is unlikely, but a .300 average with tons of steals makes him a valuable top-of-the-line-up presence. Ozuna has always promised huge power potential without tapping into it yet, and in 2016 he'll look to add power to his improved contact rate in 2015. Christian Yelich has strong strikeout and walk rates, 20-steal speed and some line drive power but his tendency to hit ground-balls has stopped him from ever hitting for power which we would expect some of given his body shape. The current iteration of Yelich is a very useful player, but if he could hit more fly balls he could have 20 home run power which would make him a top outfielder. Stanton's raw power is unrivalled in the game today, and in 2015 he mashed 27 home runs in just 74 games. He showed a worrying decline in walks and increase in strikeouts, perhaps selling out for extra power, but if he can return towards his career lines there then health is the only question at this point.

Martin Prado has made a career out of being an excellent contact hitter, who is a fairly safe bet for a .280 average but doesn't have the power or speed that he used to. That still has value, although with free agency impending at the end of the season he may end up trade bait. Justin Bour is the dream platoon candidate, an absolute righty-crusher who has considerable power, but he cannot hit a lick off lefties, so the Marlins should be platooning him with someone. Realmuto had a useful rookie season in 2015, posting an OBP below .300 but stealing 8 bases (most of all catchers), hitting 10 home runs and playing solid defense. He's an athletics back-stop who posted decent enough walk rates in the Minors that a .250 average could still portend a .310ish OBP. At age 25, he's a solid catcher for the Marlins future. Adeiny Hechavarria is a glove-first shortstop who has enough contact skills to hit an empty .280 which will be buoyed by some intentional walks from hitting eighth. He's not an awful hitter, but the Marlins will be relying on his value in the field more than at the plate.


Wei-Yin Chen has been a durable and reliable left-hander for his four year major league career, and his off-season deal with the Marlins reflected that. He doesn't have over-powering stuff but he limits walks, induces pop ups and is especially tough on left-handers. He's not an ace by any means, but he should be a useful innings-eater who could thrive in a spacious home ballpark. Jose Fernandez is maybe the most exciting pitcher to watch in baseball, a strikeout artist who has an electric fastball, knee-buckling curveball and increasingly effective change-up. He is remarkably still just 23 years old, has so much fun and passion on the mound and at this point his health is the only thing holding him back. Even on an innings-limit he is going to be the best starter on this staff by light years.

Tom Koehler has quietly been a useful mid-rotation starter for Miami for a few seasons now, and though he has big home/road splits and middling walk/strikeout rates he is a good bet for 180 solid innings which this rotation sorely needs. Conley was solid in limited big-league action last season, and should get a decent number of starts for this squad in 2016 where he can try to repeat his solid strikeout numbers from 2015. Jarred Cosart has survived with middling stuff and poor strikeout rates for several seasons now but given his control issues it's likely his future is in the bullpen. He gets ground-balls and tends to avoid home runs which works given his home park but this may be his last chance to prove he has the stuff to stick in a big-league rotation.


The bullpen is once more anchored by 29 year old right-hander A.J. Ramos who rode 11 strikeouts per 9 in 2015 to 32 saves and a 2.30 ERA. A career low walk-rate is a good sign for his future whilst elite strand rates point towards regression but he may have actually been unlucky with home runs so another solid season in the 9th inning role should be on the cards. The unfortunate injury to Carter Capps has him requiring Tommy John surgery which is a real shame given how utterly mesmerising he was in 2015 with a new hop-step delivery. Bryan Morris is a ground-ball specialist who will provide some solid innings for the Marlins bullpen but may find himself higher up the pecking order than he should be given his middling stuff. David Phelps is a useful swing-man who can provide solid long relief or spot starts whilst Edwin Jackson might have some value left as a reliever. The rest of the bullpen is made up of Spring Training invites like Craig Breslow and Dustin McGowan who have no spot on a competing bullpen. Ramos aside, this is an awful bunch of arms and this could be an ugly season for Miami relief pitching.

2016 Projection

The Marlins head into the season with a couple of marquee players in their prime in Stanton and Fernandez as well as the backbone of a reasonable line-up. Gordon, Ozuna, Yelich and Realmuto are all young players who could take steps forward in 2016 to make this a surprisingly strong offense but there's also regression and injury risk abound. The rotation has a few reasonable innings-eaters but very little upside outside Fernandez so there will be a lot of relying on the homer-suppressing ability of Marlins Park. The bullpen is a dumpster fire of awful after Capps' injury which might see Ramos traded if he has another productive season. Despite some good players on this team, it is one that is going to struggle to attain a .500 record as the Marlins continue to show mixed signals about its intentions for winning now or in the future. The Braves and Phillies might help prop this team up a bit but there's a clear gulf in class.

Projected record: 74-88




Washington Nationals (83-79)

Projected Opening Day Line-up

No. Name Position Projected 2016 AVG/OBP/SLG
1 Michael Taylor CF .220/.279/.351
2 Anthony Rendon 3B .272/.346/.430
3 Bryce Harper RF .312/.433/.600
4 Daniel Murphy 2B .288/.332/.431
5 Jayson Werth LF .240/.330/.396
6 Wilson Ramos C .249/.283/.385
7 Ryan Zimmerman 1B .258/.324/.439
8 Danny Espinosa SS .223/.290/.366

Projected Opening Day Rotation
No. Name Projected 2016 Innings/Strikeouts/ERA
1 Max Scherzer 207/243/2.82
2 Stephen Strasburg 166/189/3.01
3 Gio Gonzalez 166/158/3.71
4 Tanner Roark 139/94/3.77
5 Joe Ross 134/111/3.90

The early season injury to Ben Revere means that Michael Taylor is in line for another extended look in center field and the 25 year old had a promising 2015 campaign that included 14 home runs and 16 steals. Unfortunately, he also had a .282 OBP as he struck out at a terrifying 31% rate. His glove is excellent and he has some intriguing tools but until he can make more consistent contact he'll be limited to a fourth outfielder role. Anthony Rendon was wonderful in 2014 but struggled with injuries and inconsistency in 2015 which makes him hard to value this year. When healthy, he makes a ton of hard contact which should ensure a high average and possible 20-homer power whilst he also has elite plate discipline and enough speed to challenge 20 steals. That kind of player is a sleeper MVP candidate. Health is his biggest concern at this point. What is there left to say about Bryce Harper? His 2016 season was as ridiculous as it was incredible: 42 home runs, 124 walks to 131 strikeouts, a .330 average and a Bondsian .460 OBP. He surely can't repeat those exact statistics but there is nothing to suggest he won't be one of the best players in baseball once again. Enjoy Nats fans.Daniel Murphy had already registered his best season with the bat in 2015 before going absolutely berserk in the play-offs and his offensive profile suggests he will age just fine entering his 30's. He's almost impossible to strike out, with a 7.1% mark in 2015 which incredibly coincided with his best power numbers as he hit 14 bombs. A .300 average and 15 home runs is pretty nice at second base.

Jayson Werth was an elite hitter for so long that his decline in recent years has been as terrifying as it has rapid. At this point however, he is a below-average hitter who relies on walks and the occasional home run for all of his value. He's owed too much money to not be given a chance this season, but could be squeezed for playing time if he struggles. Ramos had a hugely disappointing 2015 season but there are plenty of factors that point towards a bounce-back including LASIK eye surgery in Spring Training that reportedly has helped him pick up the ball at the plate. He's never been an elite offensive performer, but for a catcher he has significant upside. Ryan Zimmerman's consistent battle with injuries has somewhat masked the fact that his offensive production has declined and at age 31 his health issues won't go away soon. Clint Robinson will be stealing some playing time against right-handers too. Danny Espinosa has been a poor Major League hitter for some time now, but inexplicably won the shortstop job out of Spring Training over Trea Turner despite the fact he is a second baseman defensively. If Espinosa tears the cover off the ball he may keep the job but it appears he is merely keeping the position warm for Turner's call-up.


Max Scherzer will enter the second year of his mammoth contract with the Nationals once again atop a strong rotation. His 2015 season was his best yet as he improved the strikeout rate, cut the walk rate and even got a bit unlucky on home runs. If he can control the long ball then he has to be seen as the favourite to dethrone Kershaw in the NL Cy Young race. Strasburg was brutal in the early season showings of 2015 before two disabled list stints seemingly doomed him to a lost season. Upon his return however, Strasburg was absolutely dominant, striking out 37% of hitters over his last 10 starts. Assuming he can stay healthy he will try to build off the talent that has been so enticing since his debut.

Gio Gonzalez remains a valuable pitcher, albeit more for his durability than the stuff that made him one of baseball's premier southpaws in 2010 and 2011. A career-high groundball rate matched a four-year-low strikeout rate but Gio continues to roll along productively. Tanner Roark has the fourth starter spot but his magic 2014 season looks like a major anomaly as he was fairly unproductive in spot starts last year. A decent ground-ball rate limits his floor but the ceiling probably isn't all that high either. Like his brother Tyson, Joe Ross rides an elite slider to a decent strikeout rate as a starter, but he doesn't have the same extended repertoire as his sibling which means it could be a year of adjustments in the rotation for the talented 22 year old.


The closer on the Nationals is Alex Rodriguez's closest competitor for the 'most hated man in baseball' moniker, the constantly-smirking Jonathan Papelbon. Papelbon is no longer one of the best relievers in baseball but even at age 35 he has enough in the tank to be a solid end-game option for the Nats, although it's what he does off the field that is more interesting as his spat with Bryce Harper was an ugly eyesore that summed up a disappointing 2015 campaign. The departure of Drew Storen leaves the Nats bullpen looking revamped, and off-season acquisition Shawn Kelley had a fantastic 2015 on the Padres maintaining his elite strikeout rate whilst reducing the walks. Blake Treinen has a big 97mph fastball that gets him an elite groundball rate and though the strikeouts and walks are fairly average he's a good bet to outperform those stats thanks to the heavy sinker. Oliver Perez is a consistent southpaw who got unlucky in 2015 but is a good bet to bounce back this year whilst Matt Belisle has struggled with injuries but is usually solid when healthy. Overall, the bullpen lacks the dominance it has had in recent years but has enough solid underrated acquisitions to be an asset overall.


2016 Projection

The Nationals have been a popular World Series pick for a couple of seasons now but have consistently disappointed which makes me bearish on their chances for 2016. One look at the roster though and it is easy to see why they receive so much attention as the NL MVP and two clear Cy Young candidates headline this team. The line-up has some impact bats at the heart and even with some declining veterans taking up playing time it should score plenty of runs when Harper is healthy. The rotation has two legitimate aces, a solid number three and two back-end starters with upside, not to mention the upcoming arrival of the game's top pitching prospect Lucas Giolito. The bullpen is solid enough to close out most leads, so ultimately this team will go as far as the health and production of its line-up will allow it. I think they're a good bet for a wildcard spot given the weakness of the rest of the division and could even push the Mets for the division.

Projected record: 91-71




Atlanta Braves (67-95)

Projected Opening Day Line-up

No. Name Position Projected 2016 AVG/OBP/SLG
1 Erick Aybar SS .272/.309/.371
2 Nick Markakis RF .277/.343/.370
3 Freddie Freeman 1B .277/.373/.465
4 Adonis Garcia 3B .253/.285/.385
5 Hector Olivera LF .257/.328/.383
6 Tyler Flowers C .232/.291/.368
7 Jace Peterson 2B .234/.306/.331
8 Drew Stubbs CF .203/.278/.331

Projected Opening Day Rotation
No. Name Projected 2016 Innings/Strikeouts/ERA
1 Julio Teheran 193/171/3.83
2 Matt Wisler 152/121/4.55
3 Bud Norris 143/127/4.36
4 Williams Perez 129/93/4.45
5 Jhoulys Chacin 81/62/4.18


Erick Aybar will finally don the uniform of a team other than the Angels, and he will attempt to take his remarkably consistent if a little one-dimensional game to Atlanta with him. His batting average is consistently solid and he has 15-steal speed to go along with it, but the rest of his value is derived solely from whatever defensive value he has left as he enters the last year of an extension. Nick Markakis is a solid top-of-the-line-up hitter who has lost his power and speed skills but remains an on-base and doubles machine, walking almost as much as he strikes out. Freddie Freeman is clearly the best hitter in this line-up but may find himself pitched around this season, although a near-.400 OBP and 25 home runs is superb production, even on a rebuilding team like Atlanta. Adonis Garcia hit 10 home runs in just 58 games at the end of 2015 and appears to be the Braves starting third baseman. The power looks like it could be fairly legitimate, but he'll need to cut down on strikeouts and walk more to post an OBP over .300 - hitting behind Freddie Freeman will give him plenty of RBI opportunities though.

At 31 years old, Olivera is very old for a player entering only his second year with Major League playing time, but the Braves seem set to give him every chance to rake at the heart of their line-up. Olivera has some power potential, but like Garcia is unlikely to post a particularly impressive OBP. Flowers has decent pop for a catcher but also strikes out in a terrifying one-third of his plate appearances meaning he hasn't posted an OBP over .300 since 2011. Behind the plate his defensive skills are fairly solid and he'll platoon with A.J. Pierzynski who just won't retire no matter how much we pray. Jace Peterson was fairly average in his first taste of regular big league action in 2015, with little hitting ability but the occasional steal and a good enough walk rate to get by. He'll resume his development in 2016 but the ceiling looks fairly limited at this point. The injury to Ender Inciarte opens up playing time in center field that will be filled by some combination of toolsy journeyman Drew Stubbs and exciting youngster Mallex Smith, with the latter an intriguing speedy prospect who could use some further seasoning. 


Julio Teheran took a bit of a step back in 2015 after two great seasons in the Braves rotation, as increased walks, decreased strand rate and ineffectiveness against left-handers contributed to a 4.04 ERA. Some regression should be in store for 2016, although his platoon split remains an issue but at the young age of 25 just having three consecutive 185+ inning seasons under your belt is impressive. Matt Wisler is a talented right-hander who struggled to get many punchouts in limited action in 2015 but was reasonably effective nonetheless. Some refined control and better pitch selection is needed this season but at age 23 a year of adjustments and growth is all that is needed. Bud Norris spent much of 2015 in the bullpen but will have a rotation spot in Atlanta to start the year. He can strike guys out but has always struggled with command and control. At best, he is a reasonable workhorse who has some upside but in likelihood he will be replaced in the rotation by a younger arm at some point and given a more permanent role in the 'pen. Williams Perez is a similar pitcher, with more groundballs and fewer strikeouts who gives up a lot of hits to left-handers but is a useful innings-eater on a rebuilding team. Jhoulys Chacin appears poised to fill the fifth spot in this rotation, and the right-hander was an intriguing pitcher about six years ago but has failed to demonstrate significant progress since then. Once again, he will be relied on to eat some innings but little else.


Flame-throwing 25 year old Arodys Vizcaino appears to be the current choice for ninth inning duty in Atlanta after a successful conversion from a starter last year and on raw stuff he is probably the best choice in this pen. On a fastball/curveball combo he has more than enough stuff to close out games although Atlanta may want to keep his saves down for arbitration. Jason Grilli was fascinatingly dominant in 2015 until his injury, somehow racking up saves and strikeouts at the age of 38 with diminished stuff and he will at least start the season attempting to repeat the trick at the back-end of the Atlanta bullpen although he'll almost certainly be traded at some point. Jim Johnson repaired some of his battered reputation in a quietly solid season for the Braves last year and he'll try to ride groundballs and a smattering of strikeouts to similar effect this year. Alexi Ogando and Eric O'Flaherty provide some veteran arms without much upside whilst Jose Ramirez is a young pitcher with some upside in a bullpen void of much noteworthy talent.

2016 Projection

The Braves are in full-blown, unapologetic rebuild mode. The line-up has almost no-one you could consider an above average regular outside Freeman and Markakis, whilst the rotation contains a couple of exciting young pitchers and three questionable innings-eaters who likely aren't long for the Braves. There's no shame in having a couple of awful seasons in order to plan for the future, and the Braves trades and drafts of late have seen them amass a number of high-upside prospects, some of whom will get a taste of Major League action this year like Mallex Smith, Dansby Swanson and Aaron Blair. For 2016 however, something approaching 100 losses feels inevitable.

Projected record: 60-102




New York Mets (90-72)

Projected Opening Day Line-up

No. Name Position Projected 2016 AVG/OBP/SLG
1 Curtis Granderson RF .232/.330/.416
2 David Wright 3B .266/.345/.397
3 Yoenis Cespedes CF .268/.311/.495
4 Lucas Duda 1B .249/.348/.485
5 Neil Walker 2B .259/.327/.438
6 Michael Conforto LF .256/.322/.464
7 Asdrubal Cabrera SS .258/.315/.419
8 Travis D'Arnaud C .249/.310/.439

Projected Opening Day Rotation
No. Name Projected 2016 Innings/Strikeouts/ERA
1 Matt Harvey 169/156/3.05
2 Jacob DeGrom 172/180/2.86
3 Noah Syndegaard 166/190/3.11
4 Steven Matz 153/151/3.55
5 Bartolo Colon 152/103/4.16

Curtis Granderson was fantastic in his second season in a Mets uniform, putting up a .364 OBP and 26 home runs as one of the best lead-off hitters in the game. His ability to draw a walk and greater willingness to take the ball the other way did not come at the expense of power and he should be a very solid table-setter once again in 2016 even at age 35. David Wright really struggled to stay on the field in 2015, as chronic back issues limited him to 38 games and he's unlikely to log a full season in 2016. When on the field, his bat remains fairly potent with good contact and power although the steals and defense has been diminishing for some time. Health is the question mark once again. Yoenis Cespedes enjoyed an MVP-calibre season in 2015 thanks in part to good fortune on balls in play but also due to increased hard contact which manifested in a career-best 35 home runs between the Tigers and Mets. He won't repeat the entire stat-line but the power surge is believable and he remains a legitimate heart of the line-up threat. Lucas Duda continued to mash home runs and walk enough to negate an elevated strikeout rate although at age 30 he is probably past his best days at this point.

Neil Walker was a consistently solid second baseman for the duration of his tenure in Pittsburgh and there is no reason he can't bring his solid contact, eye and power to the big apple too. He was a shrewd replacement for Daniel Murphy. Considering how much hype the New York Mets generated on their way to the World Series it kind of feels like Michael Conforto's dazzling debut slipped through the cracks a bit. He was wonderful in his first taste of big league action despite being professional for just 13 months at the time of his call-up. If he can continue to make adjustments in 2016 he could end the season as the Mets best hitter. Asdrubal Cabrera is a fairly average shortstop, the occasional highlight reel defensive play aside, but if he can put up a slash-line similar to that he posted in Tampa Bay last season he will represent an upgrade for the Mets with decent power for the middle infield. D'Arnaud was long a top prospect but after three years of middling results I think it is fair to say that he is what he is at this point. Which is an injury-prone backstop that has reasonable average and power statistics for a catcher (.250, 15 homers) as well as reasonable patience to make him an above-average overall package but not a top echelon option. He will likely lose some playing time to Kevin Plawecki this season although he has been equally disappointing in the Majors.


The rotation will be lead by several ace candidates, but the de-facto leader is Matt Harvey, the 27 year old right-hander who made a full recovery from Tommy John Surgery to post another fantastic season in 2015, even recording 217 innings including the post-season which is a huge (and not uncontroversial) figure for his first year back. The elbow held up fine however, and the stuff has never been in doubt so he looks locked in for another great 2016 campaign. Along with one of the most dominant all-star cameos in history, Jacob DeGrom improved his performance all around in 2015, striking out over a hitter per inning and cutting down on his walks over 190 solid innings. There have been some early concerns about his velocity heading into 2016 but assuming his arm is healthy he should be a lock for another great year and lots of ridiculous comments about his hair. Noah Syndegaard has maybe the best raw stuff on this pitching staff which is a laughably ridiculous notion given the absurd stuff of the two men in front of him. But yeah, Thor is just that good. He has the fastest fastball in the Majors among starting pitchers, touching 100mph with ease at times as well as a devastating curveball (Thor's hammer) and two potentially plus pitches in the change-up and slider. At 23 years old he is a frighteningly good pitcher who will be a lot of fun to watch now and in the future. 

Oh look, another precociously talented youngster takes the fourth spot in southpaw Steven Matz who was also wonderful in limited 2015 action. The stuff isn't as obviously great as it is for Thor but 94mph from the left-side and two potentially solid off-speed pitches portends well for his future. An innings limit may be on the cards but Mets fans have to be excited about his future as their fourth starter. Who else but Bartolo Colon could close out a rotation like this, the loveable 42 year old entering his 19th season in the Majors but still as effective as ever (kind of). The reduced velocity, the average strikeout rates and the age are all red flags but who really cares because Colon continues to be one of the most entertaining players in baseball and when that two-seamer is working it's a beauty to behold.


Jeurys Familia worked his way into the closer's role in 2015 more through process of elimination than anything but he ended the year as one of baseball's most dominant relievers. An upper-90's fastball, devastating splitter and 58% ground-ball rate tends to do that. He will be a top ninth inning option once again in 2016. Setting him up will be Addison Reed who turned his season around after arriving at Citi Field last year, getting his control back under.. control and striking out guys as he always had. Hansel Robles came out of nowhere to be a valuable component of the Mets pennant-winning bullpen and the raw stuff backs up the results as he easily struck out more than a hitter per inning although he did give up quite a few home runs. Antonio Bastardo is the primary southpaw, a strikeout artist who gives up a lot of fly balls which means his end of season statistics tend to be pretty volatile but on the whole he's an above-average option against right and left-handers alike. Jim Henderson has started off 2016 by inducing 23 swings and 15 misses in his first three innings. Whilst such a rate is obviously unsustainable, if he can rediscover his 2013 form it would be a major coup for the Mets who have a strong bullpen either way.


2016 Projection

The Mets enter the 2016 season as division favourites after their surprising run to the World Series last year and they have a good shot at repeating behind one of the most talented rotations in baseball. The biggest question mark, however, is going to be the line-up which could face regression from guys like Granderson, Cespedes and Duda. Regardless, given the strength of the pitching staff the floor for this group is pretty high so it would be shocking to see them not compete for the division or at the very least a wildcard spot given the relative weakness of the rest of the NL East. I think the battle between them and the Nats will go right down to the wire.

Projected record: 92-70




Philadelphia Phillies (63-99)

Projected Opening Day Line-up

No. Name Position Projected 2016 AVG/OBP/SLG
1 Freddy Galvis SS .245/.281/.361
2 Cesar Hernandez 2B .274/.326/.359
3 Odubel Herrera CF .276/.323/.390
4 Maikel Franco 3B .274/.318/.475
5 Ryan Howard 1B .226/.286/.415
6 Cameron Rupp C .219/.278/.360
7 Cedric Hunter LF .241/.291/.415
8 Peter Bourjos RF .223/.293/.356

Projected Opening Day Rotation
No. Name Projected 2016 Innings/Strikeouts/ERA
1 Jeremy Hellickson 130/113/4.52
2 Aaron Nola 171/153/4.18
3 Charlie Morton 129/106/4.55
4 Vincent Velasquez 76/92/3.77
5 Jerad Eickhoff 141/124/4.83

Freddy Galvis is a fairly unexciting shortstop who has a short clean hack which allows him to hit for a reasonable average but very little plate discipline or power which limits his OBP or SLG. He would probably be hitting much lower down if the Phillies were competitive but they're not so he's not. Cesar Hernandez was quietly useful in 2015, hitting for a decent average, drawing some walks and stealing 19 bases. At age 25 there may not be much development left, but even his current iteration is a not-terrible second baseman which is useful for the Phillies. Odubel Herrera was a hugely successful Rule 5 investment in 2015 as the converted centre-fielder put up a .297/.344/.418 slash-line and played solid defense for a four-win return on a $50,000 gamble. The luck on balls-in-play is bound to fall but if he can cut the strikeouts and walk some more he can be a similarly useful hitter. Maikel Franco led the league in Spring Training home runs and his intriguing blend of power and contact makes him one of the Phillies best hitters already. More consistently quality at-bats and Franco could sneakily be a stud at third base this season.

Ryan Howard and his gargantuan contract are fairly easy targets as symptoms of this awful Phillies group and entering his age-36 season Howard is basically a one-tool hitter who will occasionally hit a home run but offers negative value everywhere else. He was a great player a few years ago, but now he will simply look to hold some playing time over Darin Ruf. Cameron Rupp will be a reasonable stop-gap option at catcher whilst the Phillies wait for Alfaro to develop in the minor leagues, and he has the same traits as most catchers - 15 home run power but considerable contact struggles. Cedric Hunter is a long-time minor leaguer who has put up some reasonable stat lines at AA but has never really converted it to big-league playing time. This is at least his opportunity, but it's hard to see much upside. A speed-first outfielder who has struggled with injuries and is now 29 years old, Bourjos is exactly the kind of lottery ticket the Phillies should be aiming for. At his peak, he's an elite defensive outfielder who has decent contact skills and bags of speed. He's not that player any more, but if he gets hot he has some trade value.


Ever since his dominant and surprising 2011 rookie campaign with the Rays, Hellickson has been hit hard by regression, and whilst 2011 was an anomaly his true value is probably considerably higher than it has looked over the last couple of seasons. He induces swings and misses, doesn't walk too many guys but has an issue with hard contact, especially home runs. In Philadelphia he will get a chance to rebuild his reputation with little pressure on his rotation spot. Aaron Nola moved quickly through the minor leagues and had a solid taste of Major League action in 2015. He's not an ace, with stuff that doesn't look particularly flashy but he has a solid mix of pitches that give him enough strikeouts to get by and at just 22 years of age, Phillies fans should be exciting about his future. Just don't expect him to dominate in 2016. 

Charlie Morton is a ground-ball specialist who doesn't excite and has spent periods of the last few seasons on the disabled list but he has a proven ability to get hitters out and is a nice upside play for the Phillies, especially if he runs into some good luck on balls in play. Vincent Velasquez, or Double-V as I have just affectionately decided to nickname him, has the best stuff in the entire rotation. A rising 94mph fastball, hammer curveball and slider/change-up combination that he didn't use much in 2015 but had devastating results when he did points towards a bright future. He has just 55 innings of experience above Double-A but the Phillies will give him every chance to develop and it looks like it might pay off. Jerad Eickhoff was quietly excellent over 60 innings in 2015, striking out nearly a hitter per inning and working around an elevated fly-ball and hard hit rate to a 2.65 ERA. The aforementioned hard contact is concerning, as his fastball is fairly flat, but intriguingly his slider graded as the best in baseball admittedly over a limited sample size in 2015. Extended usage of that pitch could see him get by as a solid back-of-the-rotation option.



The departure of young closer Ken Giles over the winter opened up the ninth inning role and it appears that it will be filled by veteran reliever David Hernandez. Hernandez doesn't quite have the dazzling strikeout rates that he did a few years ago but his new ground-ball tendency works too if not quite as effectively. Home run prevention has been a problem in recent seasons, so a few ugly early-season outings could see the 30 year old out of the role fairly quickly. Dalier Hinojosa appears to be second-in-line early in the year, after impressive 2015 results that were boosted by a 93.8% strand rate which is pretty unsustainable. Nonetheless, the right-hander has decent enough stuff to be a useful back-end option albeit a fairly volatile one given the control issues. Jeanmar Gomez has been a workhorse reliever for several seasons now with plainly average results that make him a fine option for a bullpen like Philadelphia's although early season whisperings that he will be an option in the ninth inning feel awfully premature. Brett Oberholtzer and James Russell are two left-handers that will excite no-one but be fine middle-relief options whilst Daniel Stumpf is a rule-5 pick with a grade-80 name. It's a pretty awful bullpen, but quite why the Phillies would invest in anything better is hard to see so it makes sense.

2016 Projection

The Phillies are in unashamed rebuild mode and it shows. This is a team that has very little immediate talent as far as the Major League roster is concerned and so will struggle to avoid 100 losses, but at this stage restocking the farm system is the priority. There are some exciting young players on the team now, including Maikel Franco, Odubel Herrera, Vincent Velasquez and Aaron Nola as well as an increasing wealth of talent in the minor league system headlined by top shortstop prospect J.P. Crawford. This is a team that is going to be shut out a lot, and would probably rank pretty highly on any 'most likely to be on the receiving end of a no-hitter' list but there are better times to come Philly fans, I promise.

Projected record: 59-103




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And with that, my divisional previews are finally done! Only one week into the regular season... Suppose that will teach me to take on a huge project that I don't really have the time for! I hope you've enjoyed reading through them, and I truly appreciate any feedback you would be willing to give. Personally, I think that they probably ended up a little too dry and mechanical as I tended to just waffle on about every player on the team which is great if you support that team but a little tedious if you're not that concerned about what stat-line Avisail Garcia is going to put up... Maybe in future I'll try to keep it a little fresher.

As for the tables, I tried to give them a mix in stats between 'old fashioned', traditional metrics and some 'newer' more representative one but again they could probably use some tweaking - especially on the pitcher's side. I think the GIF's worked well again though, I left them plain without comment as they are generally self-explanatory but I would be interested to hear if any of you feel they could have used some context. I'm going to try to produce some more content during the season this year, and if you have any ideas for content then please don't hesitate to tweet at me!

My gratitude is owed to Fangraphs, from whom I stole all of the player statistics and information, to the ZiPS projection system for the player stat-lines, to tablesgenerator.com for the neat tables and to Major League Baseball and its affiliates for the GIF's, none of which are my property.

Thanks for reading!

Friday 8 April 2016

2016 Division Previews: AL East

With four division previews out of the way and only three games passed in the actual regular season I am attempting to predict, I'm feeling confident that my NL East preview coming out around the all-star break might actually be pretty accurate... Anyhow, with the Western and Central divisions out of the way, we turn out attention now to the East coast, or at least the teams that claim to represent it in the American League. In 2015, the Toronto Blue Jays lived up to the hype that their stacked line-up had promised and then made their team ridiculously good by acquiring David Price and Troy Tulowitzki at the trade deadline. Behind them, the New York Yankees stayed in touch for much of the year but ultimately settled for the first wildcard spot, whilst the Orioles, Rays and Red Sox all had up and down seasons that culminated in near-.500 records. Heading into 2016, the Blue Jays remain the division favourites, but all teams in the division have made some interesting off-season moves that could see them compete once more. It should be another fascinating year in the East.

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Toronto Blue Jays (93-69)

Projected Opening Day Line-up
No. Name Position Projected 2016 AVG/OBP/SLG
1 Kevin Pillar CF .271/.306/.406
2 Josh Donaldson 3B .277/.353/.517
3 Jose Bautista RF .262/.379/.522
4 Edwin Encarnacion DH .270/.363/.514
5 Troy Tulowitzki SS .261/.335/.442
6 Chris Colabello 1B .254/.308/.440
7 Michael Saunders LF .246/.322/.418
8 Russell Martin C .236/.336/.415
9 Ryan Goins 2B .235/.280/.326

Projected Opening Day Rotation

No. Name Projected 2016 Innings/Strikeouts/ERA
1 Marcus Stroman 105/89/3.80
2 R.A. Dickey 176/116/4.41
3 J.A. Happ 136/114/4.38
4 Marco Estrada 158/123/4.06
5 Aaron Sanchez 108/80/3.92

The line-up remains insultingly good, with Kevin Pillar pencilled in to the lead-off spot. Pillar has made a name for himself with freakish defensive ability, but his low strikeout rate and reasonable power/speed combination gives him decent value with the bat. Josh Donaldson is the AL MVP and for good reason too, as he rode his first season in a hitters ball park to some monster numbers including 8.7 wins above replacement. The average may regress as Donaldson got lucky on balls in play in 2015, but with so many balls flying over the wall and solid walk:strikeout numbers he's not going away as an MVP candidate soon. Billy Beane what did you do... Jose Bautista is a freak, a hitting monster with a knack for a clutch home run who has mashed 227 homers since 2010 and has walked more than he struck out in the past two years. Power hitters just don't do that, but Joey Bats is no normal power hitter. At age 35 he doesn't come without downside, but betting against him feels pretty foolish at this point. Edwin Encarnacion continues to hit home runs at an alarming pace, and similarly to Bautista has logic-defying (although not quite to the same extent) walk and strikeout numbers. He'll never hit .300 and can barely play first base but really, who cares, he could probably hit 40 home runs on one leg.

Troy Tulowitzki had his worst offensive season in a while in 2015 as he made the transition from NL to AL and from awful team to best line-up in the Majors. He did, however, stay mostly healthy which has always been his biggest issue, and assuming the skills are still mostly in tact, a 30 home run season doesn't feel out of the realms of possibility. The days of a .300 average are gone but Tulo still supplies elite offense for the shortstop position. Chris Colabello was fantastic in 2015, but only Chris Colabello's mother thinks he could sustain a .411 BABIP. He's a lefty masher who can hit righties pretty well too, but he can't really defend and may find himself in a platoon with Justin Smoak. Michael Saunders and Russell Martin are the major Canadian contributors to the Toronto team, and the former will just be trying to get through one injury free season whilst the latter looks to repeat his power surge from 2015. Ryan Goins will get a chance to make second base his own, but with Devon Travis breathing down his neck from the disabled list it will only take a first half like his 2015 one to see him pulled out of the line-up.


Marcus Stroman is poised to fill his mantle as 'ace of the future', at least in terms of spot in the rotation, and the likeable pint-sized (for a pitcher) right-hander has a lot to look forward to. In 2015 he suffered an unfortunate Spring Training ACL tear which looked like it would end his season, but an aggressive rehab timetable saw him return at the end of the year and pitch well, inducing a sickening number of groundballs and making a couple of key post-season starts. ZiPS seems to expect him to miss time again, but given his arm is healthy and rested this could be the year he becomes a legitimate workhorse ace. The 41 year old R.A. Dickey has seen his knuckleball lose effectiveness in recent years with strikeouts down and home runs up, but he remains a more than serviceable innings eater who induces more weak contact than most. Another apparent patient of the Ray Searage career-changing practice, J.A. Happ saw his stuff tick up and the results to match upon his arrival in Pittsburgh in 2015 and he rode that success to a three year contract with the team that gave up on him the year before. Moving back to the AL will hurt him, but if he can continue the strikeout growth and induce some groundballs he could be a decent return on the Jays' investment.

Marco Estrada had a great 2015 season, somehow living as a fly-ball pitcher in a tiny home stadium, but his peripheral numbers got worse (strikeouts down, walks up) and so he could be in for a rough regression in 2016. His low BABIP-against may be sustainable, as he induces a lot of weak contact, but the home run regression is probably unavoidable, there may be a few ugly starts this season. Aaron Sanchez won a rotation spot on the back of a strong Spring after proving a useful bullpen piece at the end of last season. The former top prospect has the stuff to start with a live fastball and devastating curve, but his slight frame and iffy rotation results in the past point to a bullpen role. As with AL East compatriot Kevin Gausman, the high fastball may be his route to a consistent rotation spot, but if he struggles then Toronto won't hesitate to move him back to the 'pen where is a known commodity with high upside.


2015 closer sensation Roberto Osuna is being given a chance to run with the role once more in 2016, despite being just 21 years old and having precisely 21 innings of experience above rookie ball prior to last season. In Osuna's defence he looked like a fish in water in the Major Leagues, striking out a hitter per inning with three good pitches and ending the year with 20 saves. Ultimately, he may be better served in the rotation, but for 2016 there is no doubt he helps the team more in the bullpen. Big off-season acquisition Drew Storen will fill the eighth-inning void, and he will look to put a 2015 of two halves behind him. He has devastating strikeout stuff - almost 12K/9 in 2015 - but showed an alarming weakness as a set-up man in 2015 and his fly ball tendencies aren't ideal for the Rogers Centre. Keep an eye on his early season success. Brett Cecil had this third straight dominant season in 2015 and is quietly one of the best left-handers in the league. He strikes out right and left-handers alike, induces plenty of groundballs and has even cut the walks of late. He's as reliable as they get in the middle innings. Jesse Chavez, Franklin Morales and Arnold Leon will help close out a pen that has a very solid top three but may be pushed for depth at some point this year.

2016 Projection

The Blue Jays had the best run differential in baseball last year, and if not for an abysmal record in one-run games could easily have won 100 games. The line-up remains laughably good, just loaded with power threats that don't strike out as much as others as well as increasingly good defense across the diamond. The rotation is maybe lacking one top-end option, but Stroman could make a big stride forward this year whilst Happ and Sanchez have considerable upside. The bullpen should be very solid indeed, with three top-tier options although it lacks quality depth. Overall, this team is going to go as far as the rotation allows it to. It is built to win now, and with the kind of line-up that makes opposing pitchers pray for rain they are going to win most games where the other team scores less than five. In a competitive division though, a few too many starting pitching struggles and a shaky bullpen could see them struggle despite this. It's hard to see a situation where they're not at least in the race come September though.

Projected record: 97-65




Tampa Bay Rays (80-82)

Projected Opening Day Line-up

No. Name Position Projected 2016 AVG/OBP/SLG
1 Logan Forsythe 2B .254/.328/.397
2 Kevin Kiermaier CF .265/.309/.414
3 Evan Longoria 3B .260/.325/.436
4 Corey Dickerson LF .260/.311/.463
5 Desmond Jennings RF .246/.317/.384
6 Logan Morrison 1B .241/.315/.391
7 Steven Souza DH .234/.317/.408
8 Hank Conger C .225/.298/.369
9 Brad Miller SS .252/.316/.397

Projected Opening Day Rotation

No. Name Projected 2016 Innings/Strikeouts/ERA
1 Chris Archer 196/202/3.23
2 Jake Odorizzi 178/165/3.60
3 Drew Smyly 119/121/3.64
4 Matt Moore 109/103/4.46
5 Erasmo Ramirez 148/111/4.26


Logan Forsythe had a breakout season in 2015, putting up a surprising four wins above replacement with 17 home runs and 9 steals. Unfortunately, he is a fairly major regression candidate, as his BABIP was .323 and he had a much increased home run to fly ball rate too. In simply, he got lucky, and whilst his stats likely won't crater in 2016, a repeat season is unlikely. Kevin Keirmaier is a ridiculous defender in center field who makes things happen with his legs but he doesn't walk or hit enough to make the most of that. He has enough power that a slight tweak would make him an 8-win candidate (he put up 5.5 WAR in 2015 despite a sub-.300 OBP!) but even without that his defense makes him a guaranteed starter. Evan Longoria appears to be past his best, as three straight 160-game seasons make any argument about injury holding him back pretty hard to explain. Still, the current iteration of Longo is a pretty damn good player, hitting for a reasonable average, 20 home run power and playing an elite third base. If he can draw some walks and hit the ball with authority again, look out. Dickerson's value takes a hit in the move from Coors to Tropicana, and his ongoing battle with Plantar Fasciitis makes it hard to depend on him for more than 120 games. His production when healthy has been mesmerising however, with big time power that would make him a 30-homer candidate over a full season. The (lack of) walks, strikeouts and move from Coors could see him crate in batting average, but health is his biggest concern at the moment.

Speaking of injuries, Desmond Jennings has never been able to play more than 140 games in a season and his once top-prospect status has slowly turned into a bust. He might still have the patience, power and speed to go 15/15 and put up four wins in a full season, but his knees have become a real issue that will likely plague him again this year. Logan Morrison is pretty much the definition of 'meh', with decent enough peripherals that he could post a .340 OBP with 20 home runs but he has little defensive value and hasn't had a good offensive season... pretty much ever. Steven Souza was a three-true outcome kind of guy in limited playing time in 2015, mashing 16 home runs in 426 at-bats but also striking out 34% of the time. His plate discipline is pretty solid as displayed by his walk rate, but he just struggles to hit good pitches. The power upside is tempting, but he needs to adjust to stay in the Majors. Hank Conger can hit reasonably well for a catcher and has one of the top pitch-framing reputations in the Majors, but he is maybe the worst catcher ever at throwing out runners (1 in 43 last year). Brad Miller is a lottery ticket, a guy without much defensive value who has some power and speed but strikes out too much.


Chris Archer continued to take steps forward in 2015 and is now a legitimate front-of-the-rotation ace. His slider is just filthy, and paired with a mid-90s fastball and slowly improving change-up he has the stuff to compete for the Cy Young award. Signed to a team friendly deal, he is the bright spot of this Rays team. Jake Odorizzi is an intriguing young pitcher who gets a lot of strikeouts on a low-90s fastball and split-change but has yet to find a way to consistently retire right-handers. His command is solid but he struggles with the home run ball and whilst he is surprisingly fun to watch he might not be ready to make the jump to top starter just yet. Drew Smyly is one to watch in 2016, a fantastically effective left-hander who gets tons of strikeouts and can retire left and right-handed hitters but who has consistently battled shoulder woes and other injury problems. He'll likely be capped in 2016, but when healthy he's a legitimate number two with upside.

Matt Moore rose through the Rays system like a steam train, striking out hitters for fun and putting together two fantastic seasons in 2012 and 2013. In his return from Tommy John in 2015 however things fell apart as his never-elite control got worse and he gave up hard contact like never before. He's looked strong in Spring Training and has a number one pedigree, but a bad season in 2016 could derail a once promising career. Erasmo Ramirez has always threatened a breakout season - or at least so it seems - and at age 25 he will probably do so for a few more years. 2015 was the closest he has yet come, with a reduced walk rate and an improved ability to keep the ball in the park along with an easy career high in innings pitched. His stuff is pretty solid and he can get lefties out, so as a number five starter he actually has surprising upside and probably a higher than expected floor. He's about as good a number five as you could hope for.


The departure of Jake McGee clears the way for Brad Boxberger to re-assume his role as Tampa Bay closer, but the right-hander's hip injury means he will be out until May, although the stuff will presumably return unaffected. Alex Colomé appears primed to be given first dibs on the role in his absence, and the right hander has showcased greatly improved stuff out of the bullpen with more punchouts and fewer walks. Danny Farquhar has seen his stuff decline in recent seasons since he exploded onto the scene with a 12.77K/9 in 2013, and though the Rays have a tendency to turn bad relievers good, he is far from a reliable end-game option at this point. Xavier Cedeno will be the team's primary lefty-killer whilst Steve Geltz is a versatile bullpen arm who threw almost 70 quality innings in 2015. It's far from a killer bullpen, especially whilst Boxberger is on the DL but the Rays tend to find ways to use their bullpens craftily and they seem to be especially good at turning 28 year old minor league journeymen into dominant relievers - that being said they might need some of that magic if this bullpen is going to close games out.

2016 Projection

The Rays aren't in rebuilding mode, but they do have probably the weakest roster in the division at this point. The line-up has a lot of holes, with no starters projected to post a .330+ OBP by ZiPS and although they should play good defense you feel this team will find itself struggling to scratch out runs, especially if injuries strike. The rotation is exciting and young, with a legitimate ace, a couple of number two-upside starters and some decent lottery ticket options at the back-end including current AAA starter Blake Snell who was fantastic last season. The bullpen is a bit of a mess, especially with Boxberger out and could find the Rays losing the games it tends to pride itself on - the close/late affairs. That said, the rotation makes the floor of this team reasonably high, although a season not unlike that the Indians had in 2015 feels likely.

Projected record: 78-84




Boston Red Sox (78-84)

Projected Opening Day Line-up

No. Name Position Projected 2016 AVG/OBP/SLG
1 Mookie Betts RF .297/.355/.474
2 Dustin Pedroia 2B .279/.339/.398
3 David Ortiz DH .264/.350/.523
4 Xander Bogaerts SS .289/.332/.415
5 Hanley Ramirez 1B .277/.358/.449
6 Travis Shaw 3B .238/.305/.393
7 Brock Holt LF .277/.333/.367
8 Blake Swihart C .252/.297/.371
9 Jackie Bradley CF .247/.319/.405

Projected Opening Day Rotation
No. Name Projected 2016 Innings/Strikeouts/ERA
1 David Price 210/211/3.35
2 Clay Buchholz 127/109/3.91
3 Rick Porcello 188/140/4.18
4 Joe Kelly 127/103/4.26
5 Steven Wright 110/78/4.58


In one and one-third Major League seasons, Mookie Betts has been consistently great. He has meagre strike rates and good speed which propels a consistently solid batting average, he walks enough to post .350 OBPs and he has enough power and pace to be an easy 20/20 candidate. At the age of 23 and already a five-win player, there could be MVP-calibre seasons in store for the versatile phenomenon. Indeed, Dustin Pedroia could be a reasonable comparison. Pedroia's days of 20/20 are almost certainly over, but he remains a four-win player over a full season with strong defence, contact excellence and it's just health that is the biggest question mark in his age-32 season. David Ortiz 2016 season is going to be a long, drawn out farewell tour but the 40 year old just won't stop hitting. Another .250/.350/.500 year feels inevitable, even as father time finally catches up to the Red Sox legend.  Xander Bogaerts had a shockingly successful 2015 campaign, hitting at a .320 clip but with just seven home runs after he placed a clear emphasis on an all-fields approach, cutting strikeouts by 8%. He was a renowned power bat in the Minors, so if he can find a fair balance between contact and pop he could be a stud at the plate.

Hanley's return to the Red Sox last season was an unmitigated disaster as he scuffled at the plate and suffered through injury, all the while playing one of the most atrocious left fields Fenway has seen. When he's healthy he can hit, and the Red Sox are hoping a move to first base can keep him healthy as well as reduce the damage his glove does in the field. 2015 should be considered the floor, but at this point who knows the ceiling. Travis Shaw acquitted himself well to the Majors in 2015 and outplayed Pablo Sandoval in Spring Training enough to earn the starting third base gig. Never a top prospect, his minor league track record suggests he can hit, and the power (albeit in a short sample) was impressive in the Majors last year. ZiPS is down on his chances for success and as the league adjusts he will have to catch up, but there's no reason he can't hit for a decent average with some pop. Brock Holt is the least sexiest player of all time but that makes him utterly awesome because he plays every position pretty well and hits the ball, nothing more nothing less. Every team wants a Brockstar. Swihart had a reasonably good debut year in Boston but will be fighting for starts with defensive whiz Christian Vazquez, whilst Jackie Bradley Jr. showcased some power in 2015 but needs to improve with the bat to match his gold glove center field.


David Price was the marquee off-season signing for the Red Sox, agreeing to a seven year deal after another very solid season at the front of the Tigers then Blue Jays rotations. Price is a legitimate workhorse, logging at least 208 innings every year since 2010 and he hasn't been worth less than 4.2 wins over that period. He seems to be getting better if anything of late, with an elite fastball/change-up combination that plays up thanks to his incredible command. Price just oozes consistency and a move to the AL East is nothing new, pencil him in as one of the Majors best starters once again. Clay Buchholz has been on the periphery of a number two starter for years but has never stayed healthy enough to prove it. When he's fit, he's pretty good, but 200 innings feels a distant possibility at this point. 

Rick Porcello had a hugely disappointing first campaign with the Red Sox, struggling to the worst groundball rate of his career as he posted a 4.92 ERA. There are some silver linings though, particularly an improved strikeout rate and some excellent second-half peripherals and at age 27 he has time to turn the ugly contract around - but Red Sox fans will be forgiven for having a short leash this year. Joe Kelly's 95mph fastball has some people just waiting for him to figure it out and become an ace, but in truth he has never been a strikeout artist and his control issues continue to hold him back too. If he can strike out some guys and generate ground balls he can be a reasonable innings-eater but time is running out for him to take a step forward. Steven Wright appears to have a rotation spot to start the year and as a knuckleballer he's always going to be fun to watch but at this point he's nothing but an innings-eater and should be treated as such by the Red Sox. Eduardo Rodriguez will likely slot in at some point too and the young leftie has some upside with a 94mph and solid change-up but could struggle with walks and home runs.


Craig Kimbrel was acquired from the Padres over the winter and is an obvious upgrade to any bullpen, never mind one that struggled in 2015 like the Red Sox. Kimbrel had his 'worst' season yet in the Majors last year, although when your worst season constitutes a 2.58 ERA you realise how high the bar is set. The increasing walks is a concern, but he continues to strike guys out and the home run misfortune should correct itself. He's going to be just fine in the 9th. At 41, Uehara will continue to work at the back end of games with the Sox, and though his effectiveness slipped in 2015, he should be good for one more season of low-velocity, splitter-heavy, high-five slapping brilliance at the back end of games. Junichi Tazawa has been a reliable workhorse for the Red Sox in recent seasons but struggled in 2015, even when thrust into the closer's role for the first time. Assuming his arm is fine, he should be a good bet to bounce back, especially in a lower leverage role. Carson Smith was acquired from the Mariners over the off-season and after striking out nearly a third of hitters in 2015 he provides another elite arm to this bullpen when he gets healthy. Robbie Ross was quietly one of the not-so-awful Boston arms in 2014 and he will return as the primary left-hander, albeit in a lower leverage role. Overall, this bullpen is a huge improvement over the 2015 iteration, and whilst health is vital they should have more than enough to close out leads.

2016 Projection

The Red Sox are always in win-now mode and after coming dead last in the AL East in 2015 their fans will be hungry for success this season. The line-up returns much the same but remains strong - the hitting wasn't a problem in 2015 - and growth from the likes of Betts and Jackie Bradley plus a full season of health from Pedroia and Ramirez could easily make it better. David Price is a huge addition to a staff that really missed Lester in 2015, but the quality of depth behind him remains questionable at best. How the back of the rotation fares will be critically important for the Red Sox success, and if Porcello and Kelly can take even the smallest stride forward it would be a huge bonus for a staff that has struggled hugely in recent years. The bullpen is shut-down, at least on paper, and the Red Sox farm system is loaded with talent that could help later in the season either on the field or through a trade. Dave Dombrowski wants to win and win now, and he's built three-quarters of a winning team. If the patched up rotation that complete the deal, this is a 95 win team waiting to happen. I'll take the under, for now.

Projected record: 92-70




Baltimore Orioles (81-81)

Projected Opening Day Line-up

No. Name Position Projected 2016 AVG/OBP/SLG
1 Manny Machado 3B .288/.359/.497
2 Adam Jones CF .276/.312/.479
3 Chris Davis RF .265/.350/.556
4 Mark Trumbo 1B .258/.311/.485
5 Matt Wieters C .254/.308/.427
6 Pedro Alvarez DH .237/.312/.454
7 J.J. Hardy SS .247/.283/.358
8 Jonathan Schoop 2B .262/.295/.442
9 Joey Rickard LF .231/.307/.310

Projected Opening Day Rotation
No. Name Projected 2016 Innings/Strikeouts/ERA
1 Yovani Gallardo 166/108/4.28
2 Ubaldo Jimenez 158/143/4.29
3 Chris Tillman 175/133/4.38
4 Mike Wright 131/88/4.82
5 Kevin Gausman 153/126/4.14


Manny Machado came out of (kind of) nowhere in 2015, living up to his former top-prospect pedigree and then some as he mashed 35 home runs, improving his walk, strikeout and batted ball distance rates. Put simply, it wasn't a fluke, and if he continues to improve then we're watching a perennial MVP candidate. The 23 year old is a special player. Adam Jones has been a consistent middle-of-the-order slugger for Baltimore for several years now, and whilst his walk rates remain laughably low, his high contact and power skills make up for mediocre OBPs. Now 30, the decline is coming but Jones should be good for another 30-homer season. Chris Davis bounced back from a miserable 2014 campaign to post an MLB-leading 47 homer year in 2015 and resigned with the O's as he will look to continue to crush dingers and walk enough to offset 30% strikeout rates. Mark Trumbo is a similar hitter, without the elite walk rate but with a few less strikeouts, and after a miserable couple of injury-plagued seasons in 2014 and 2015 he will try to get back on course in Baltimore. 30 home runs doesn't feel out of the question at all.

Once top-prospect Matt Wieters is now 29 years old and is 18 months removed from Tommy John Surgery, making him more volatile than we have come to expect in 2016. He has great power for a catcher, with three straight 20 homer seasons from 2011-2013 but in limited time last season the strikeouts increased and the power did not. Now fully healthy and rust shaken off, he'll look to recover his pre-surgery form. Pedro Alvarez is another huge power, huge strikeouts slugger (bit of a theme there) in this line-up, with 111 home runs over the past four years despite never hitting over .244. In Baltimore the power prospect is enticing but he'll need to improve walk rates if he wants to avoid being another OBP black hole in this line-up. J.J. Hardy remains a solid defensive shortstop but his bat has cratered in recent seasons as he posted a pathetic .253 OBP in 2015. He should regress, if only because it's impossible to hit any worse, but the 25 home run seasons are a thing of the past. Jonathan Schoop may only draw a walk once a month, but the power is legit for a middle infielder and he showed signs of an all-fields approach in 2015 which could make him a break-out candidate for 2016, whilst Joey Rickard is a rule 5 pick who did well to make the team out of Spring Training but is unlikely to provide a whole lot of value over the course of the season.


The rotation will be led by Yovani Gallardo who was team-less heading into Spring Training as the qualifying offer compensation put teams off and depressed his market. Signed to a two-year deal which impressed no-one, he remains a consistent rotation arm having logged at least 180 innings and an ERA between 3.40 and 4.18 every year since 2009. The depressed strikeout rate version we saw in 2015 was concerning, but he draws enough groundballs and restricts home runs enough to at least chew some innings in Baltimore. Ubaldo Jimenez is probably the first guy in history to go from ace to number three starter after leaving Coors Field, but the 2015 iteration was the best he has done since his Rockies days. The walks were at their lowest ever mark (though still not low) and the strikeouts remained steady making him a... dare I say... reliable option for the O's this season? He is durable and actually has room for upside after last season so I'm going to go out and say it, the O's can rely on Ubaldo this year... ugh.

Chris Tillman is another name that makes you wince when you see he is the starting pitcher that night, but he has reasonable strikeout rates, has shown as ability to suppress BABIP and will hope for a bounce-back from a disappointing 2015. Reportedly flashing renewed velocity early this season, a throwback to 2012 season for Tillman would be pretty useful for the O's this year. Mike Wright had given up zero earned runs through his first 14 innings of Major League action which makes his 6.04 ERA after 44 innings rather impressive. He has no real right on a contending team's rotation, but yet there he is, plugged in as the fourth starter on the Orioles. Kevin Gausman is injured to start the season but he is more interesting to write about than the dumpster fire of a fifth starter candidate-pool behind him and should be back in a couple of weeks. Gausman has been messed around with since 2014, spending time in the Majors and in AAA, in the rotation and in the bullpen but despite never really having a solid role he has shown steady improvements in strikeout and walk rates which bodes well for 2016. An electric fastball and devastating splitter give him two-thirds of an ace's repertoire, so if he can work another breaking ball in there then he could have the highest upside in the whole rotation. As it is, another season of steady progression would be a good sign for the 25 year old.


Zach Britton's sinker is the kind of pitch that makes hitters wake up in a cold sweat and his infield defence write love poems. It's a sickening pitch, a 96mph offering that generates (I swear this is real) an 82% groundball rate and 15% swinging strike rate. I bet you thought all sinkers were boring. Zach Britton's sinker is not boring. I could tell you more about his elite slider to go with it but you don't care, you've already started frantically checking your internet history to delete any mention of Zach Britton's sinker because Zach Britton's sinker is so filthy. Speaking of elite groundball rates, Darren O'Day does some of that sinker stuff too, albeit not to the same degree. His 'rising' fastball generates enough swings and misses to make him a genuine strikeout threat too, and although he has an issue with left-handers his results have only gotten better in recent seasons so I'm not concerned. T.J. MacFarland is yet another groundball machine, this time from the left-side who should operated as the primary southpaw (Britton aside) in the Baltimore pen whilst Mychal Givens was one of the best relievers in baseball in a limited 2015 stint and should be similarly fantastic in a full time role in 2016. All these options are to say nothing for leftie-killer Brian Matusz who starts 2016 on the DL but will return soon as well as former top prospect Dylan Bundy who will try to put a sickening injury history behind him from the pen. It might not get the fanfare of the Yankee bullpen but this relief corps is stacked.


2016 Projection

The Orioles line-up contains a potential MVP candidate and four good bets for 30-homer production as well as a solid infield defence. Unfortunately, it could also lead the Majors in strikeouts (they were 5th in 2015) and there are some serious OBP holes that could see this team hitting a few too many solo home runs. The rotation also has serious question marks with three journeymen leading the charge (albeit with some upside) and a back-end that relies heavily on some genuine progress from promising young right-hander Kevin Gausman. There are some exciting young arms in the system, particularly Hunter Harvey and the excellence of the bullpen should take some pressure off the rotation to throw over 1,000 innings this year. Ultimately, there are some exciting pieces for this Baltimore team, but they haven't improved drastically from last year's version except in the power department and so could be looking at another 'not quite' season.

Projected record: 87-75




New York Yankees (87-75)

Projected Opening Day Line-up

No. Name Position Projected 2016 AVG/OBP/SLG
1 Jacoby Ellsbury CF .269/.324/.383
2 Brett Gardner LF .256/.330/.405
3 Carlos Beltran RF .252/.311/.429
4 Mark Teixeira 1B .238/.331/.464
5 Alex Rodriguez DH .237/.331/.449
6 Brian McCann C .245/.317/.432
7 Chase Headley 3B .251/.329/.398
8 Starlin Castro 2B .274/.310/.405
9 Didi Gregorius SS .257/.317/.379

Projected Opening Day Rotation
No. Name Projected 2016 Innings/Strikeouts/ERA
1 Masahiro Tanaka 158/147/3.82
2 Michael Pineda 122/109/3.86
3 Luis Severino 154/147/3.80
4 Nathan Eovaldi 147/127/4.24
5 CC Sabathia 125/104/4.98

I'll be honest, I never really registered how remarkably good Jacoby Ellsbury's 2011 season was - 32 home runs, 39 steals and 9.4 wins above replacement. That's nuts! The bad news is, he won't be doing that again any time soon, but the good news is 2016 Ellsbury should be better than 2015 Ellsbury. Last year, Ellsbury struggled with injuries through a woeful second half, and although in his age-31 season injuries are going to be more prevalent, I think his skill-set remains that of a .330 OBP guy with 15 homer power and 30 steal speed. Another poor season would set alarm bells off though. Gardner too will begin to feel the effects of old age on a speed-reliant player, and though he now has decent pop to go with his legs, the strikeouts remain a concern and he could be squeezed for playing time in a crowded outfield. "And they thought they were old", croaks a weary Carlos Beltran, now nearly 39 years of age but still with enough life in his bat to warrant a middle-of-the-order spot after pinging 19 home runs last season. He might be forced into a platoon or even dropped from the line-up altogether if top prospect Aaron Judge continues to rake in the Minors but in what may be the final hurrah of a glittering career Beltran at least has the incumbency.

Teixeira turns 36 in a few days but his impressive power performance in 2015 shows there is still something left in the tank. His health and defense aren't what they used to be but his bat remains very potent indeed. A-Rod continues to lead the league in boo's per at-bat and is maybe the most universally hated player in the league, but considering he put up 9.2 wins above replacement exactly twenty years ago you can't help but respect the guy. He's old, strikes out a lot and can't play the field but as long as he hits home runs he's an asset. Brian McCann has solidified his position as one of the top power-hitting catchers in the game since his move to the Bronx with 49 home runs over the past two years and another season of 25ish home runs seems likely. The shift will erode at his batting average but he did walk (and strike out) a bit more in 2015 which gives him some on-base value too. Chase Headley is about as unsexy as third basemen get and whilst he didn't hurt the Yankees last year he isn't much of an asset for them at this point, whilst Castro and Gregorius are two younger-than-you-think middle infielders that can hit for average with a bit of power/speed but are allergic to the walk.



Masahiro Tanaka has had Yankee fans watching his starts through their fingers ever since he turned down Tommy John surgery in favour of rehab on his partially torn UCL in 2014 but to his credit he pitched almost as effectively for 154 innings in 2015. He still has a deadly splitter, doesn't walk anyone and has not suffered a drop in velocity in spite of his injury so whilst his arm stays in tact he should be productive. He remains a fairly scary TJ surgery risk though. Michael Pineda took a huge step forward in 2015, staying healthy all year and returning results just as productive as his breakout 2011 season. He has tremendous control which limits the damage that the high number of hits he allows does and gets enough strikeouts to point towards even more upside. Health remains his biggest question mark. Considering his tremendous results in a big-league taster at age 21 last season, Yankee fans can be forgiven for feeling giddy about the future of Luis Severino. A bit of adjustments with control is required, and his innings will almost certainly be capped but Severino has the stuff to be a future ace and a very solid number three this year.

Nathan Eovaldi had the second highest average fastball velocity in the Majors last season, and his second half development of a splitter as well as his tender age of 26 points towards huge upside. We've heard this story before though, and a repeat of 2015 would be far from a disaster for a guy who generates a lot of groundballs and has proven particularly durable on a rotation that could use an innings-eater. C.C. Sabathia's decline has been in full force since 2013 and his current effectiveness is particularly low as he gives up hard contact both on line drives and fly balls over the fence, doesn't strike many people out and has dealt with knee and shoulder issues in recent seasons. His contract remains a fairly horrific eyesore, but given his off-the-field issues with alcoholism and years of previous exceptional performance it would take a real baseball grinch to do anything but root for Sabathia in what may end up his final season in the Majors.


The Yankees bullpen was a thing of legend before it had even thrown a pitch in 2016, and it is not hard to see why. The off-season acquisition of Aroldis Chapman was marred slightly by his domestic abuse charges and subsequent 30 game suspension, but Chapman remains one of the best relievers in the game thanks to a K/9 that hovers somewhere around 16 which might have something to do with the fastball that hovers somewhere around 101. 'Demoted' to a set-up role, but closing to start the season, will be Andrew Miller the second best left-handed reliever both on his team and in the Majors. Over the last two seasons, Miller has racked up 203 strikeouts in 124 innings along with a 2.03 ERA and 1.83 FIP. He'll probably be just fine in the closer's role once again. Dellin Betances is another ridiculous freak of a relief pitcher, with a 100mph fastball and the best curveball in baseball but perhaps most valuably to the Yankees he has been a bullpen workhorse, throwing 174 innings over the past two seasons, frequently in multi-inning bursts. In case the three best relievers in baseball need an inning of rest, the Yanks also have top left-handed option Chasen Shreve as well as Ivan Nova in a long-relief role. It's a loaded pen to start the year and it just gets laughably good when Chapman returns, so this could be a record-breaking year for the Yankees relief bunch.

2016 Projection

The Yankees line-up has some decent power sluggers as well as a couple of bounce-back candidates at the top of the line-up but it remains an ageing team without a clear MVP-calibre player. The acquisition of Castro was shrewd, and the Yankees have some impact bats ready to slot in on the farm but if some of the older players struggle with injuries or inconsistency this line-up will lack the pop of the Red Sox or Blue Jays. The rotation has some starters with real upside, especially Pineda and Severino, although again there are some health question marks and the right arm of Tanaka will be extremely important to the success of the staff. Fortunately, they are being ably supported by the best bullpen in baseball who are going to shut out a lot of games and strike out a lot of hitters so the margin for error is a big bigger than on most teams. The Yankees have enough on the roster to be a wildcard threat once again, but the productivity of its line-up and health of the rotation will dictate just how far they go in the division.

Projected record: 84-78




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The AL East is set to be a competitive division once again in 2016, although I think the Blue Jays have the best line-up and enough pitching depth to be favourites to win back-to-back titles. The Red Sox look great on paper, but it wouldn't be the first time they have failed to live up to expectations. Behind Price and a loaded line-up it would shock me if they weren't at least in with a shot at a wildcard spot in September.  The Yankees have a ridiculous bullpen and a pretty solid rotation, but the line-up is old and largely on the decline whilst injuries look like they could derail any division hunt. That said, they could easily win 90 games. The O's have a lot of power but not much else outside an underrated bullpen and so could be in for another season around .500, whilst the Rays are the only team I feel confident to predict will finish with a losing record. As long as we get some more outrageous Jose Bautista bat flips, David Ortiz hyperbole and Yankee bullpen insanity it should be a good season to be an AL East fan.